MōTTIV Book Resources/Triathlon Bike Foundations Premium eBook

  • $6.99

Triathlon Bike Foundations Premium eBook


Be strong until the end of the bike and get out of transition two ready to pick off your competitors one by one on the run!

Premium version includes full audiobook to take your learning with you everywhere

WHAT YOU GET

Over 100 pages of bike instruction including full audiobook version!


FULL Bike Instruction book

Videos to dial in your fit, strengthen your core, and spreadsheet calculators to nail your training!

8 Bonus Downloads

You'll become so strong on the bike you won't believe how easy it feels, and you'll do it with just two bike workouts a week! 

Trainiac Two Workout System

RESULTS FROM SOME OF THE HUNDREDS OF TRAINIACS WHO HAVE USED THE TWO WORKOUT TEAM TRAINIAC SYSTEM

"I started triathlon in 2018 and knew little about the sport, I knew even less about cycling. I fumbled my way through 2018 just hoping to stay upright on my bike, not even joking! I was stoked to read Taren's Triathlon Bike Foundations book because I knew I would at least learn a little bit... as it turned out I learned a TON! Not only did I learn about helmets and bike parts, I learned how to handle my bike through the practical tips he gives and what it takes to become a better cyclist!"

Kayla Webber

""The Triathlon Bike Foundations book has really helped me improve on the bike, it’s full of useful and easy to digest information, from a triathlete who really knows what he is talking about!! I would highly recommend this to any developing triathlete that is looking to improve their bike times!"






Chris Child

"Taren's Triathlon Bike Foundations book answered all of the questions I had about how to approach the biking leg of triathlon, from the gear to choose to how to structure my training. He'll caution you about triathlon 'hacks' and give you practical advice. With limited time to train between working full time and having two toddlers, Taren's book helped me optimize my training which led me to a PB performance in my last race. Thank you Taren! Eat, Sleep, Trainiac, Repeat!"

Brian Bligh

Contents

eBook

Bike Audiobook.mp3
  • (3h 46m 33s)
  • 207 MB
Triathlon Bike Foundations.pdf
  • 2.54 MB

Videos

TRIATHLON BIKE FIT guide Part 1- How to Set PROPER SADDLE position.mp4
  • 39.1 MB
TRIATHLON BIKE FIT guide Part 2- How to get MAXIMUM POWER from your shoes.mp4
  • 34.3 MB
TRIATHLON BIKE FIT guide Part 3- How to get your handlebars AERO.mp4
  • 43.2 MB
TRIATHLON BIKE FIT guide Part 4- The RIGHT WAY to make bike fit changes.mp4
  • 47.1 MB
Core One Routine.mp4
  • 676 MB

Spreadsheet Calculators

Downloadable HRV Tracking.xlsx
  • 23.2 KB
HEART RATE Calculators.xlsx
  • 8.13 KB
Triathlon Training Plan Calculator.xlsx
  • 210 KB

Get a Paperback Copy on Amazon

  • Book: Get the same top rated book that's helped thousands of triathletes
  • Media: Get all the same calculators, spreadsheets, and videos
  • Audiobook: Listen to the book via audio if you want