MōTTIV Book Resources/Triathlon Bike Foundations eBook

  • $5.99

Triathlon Bike Foundations eBook


Be strong until the end of the bike and get out of transition two ready to pick off your competitors one by one on the run!

Click here for Premium Version with Audiobook

WHAT YOU GET

Over 100 Pages of Bike Training and Racing Instruction



FULL Bike Instruction Book

Videos to dial in your fit, strengthen your core, and spreadsheet calculators to nail your training!

8 Bonus Downloads

You'll become so strong on the bike you won't believe how easy it feels, and you'll do it with just two bike workouts a week! 

Trainiac Two Workout System

RESULTS FROM SOME OF THE HUNDREDS OF TRAINIACS WHO HAVE USED THE TWO WORKOUT TEAM TRAINIAC SYSTEM

"The Triathlon Bike Foundations book has really helped me improve on the bike, it’s full of useful and easy to digest information, from a triathlete who really knows what he is talking about!! I would highly recommend this to any developing triathlete that is looking to improve their bike times!"







Chris Child

"The bike portion of triathlon has always been my downfall!

From what type of bike to ride, to all the different things that go with the bike (shoes, kits, tires), Taren’s Bike Foundations helped me understand all of the important concepts, the bike lingo, as well as how to not spend a fortune mastering the bike portion of the race! Thank you Taren!"





Candyce Smith

"Taren's book helped me optimize my training"
Taren's Triathlon Bike Foundations book answered all of the questions I had about how to approach the biking leg of triathlon, from the gear to choose to how to structure my training. He'll caution you about triathlon 'hacks' and give you practical advice. With limited time to train between working full time and having two toddlers, Taren's book helped me optimize my training which led me to a PB performance in my last race. Thank you Taren! Eat, Sleep, Trainiac, Repeat!"

Brian Bligh

Contents

Videos

TRIATHLON BIKE FIT guide Part 2- How to get MAXIMUM POWER from your shoes.mp4
  • 34.3 MB
TRIATHLON BIKE FIT guide Part 3- How to get your handlebars AERO.mp4
  • 43.2 MB
TRIATHLON BIKE FIT guide Part 4- The RIGHT WAY to make bike fit changes.mp4
  • 47.1 MB
TRIATHLON BIKE FIT guide Part 1- How to Set PROPER SADDLE position.mp4
  • 39.1 MB
Core One Routine.mp4
  • 676 MB

eBook

Triathlon Bike Foundations.pdf
  • 2.54 MB

Spreadsheet Calculators

HEART RATE Calculators.xlsx
  • 8.13 KB
Downloadable HRV Tracking.xlsx
  • 23.2 KB
Triathlon Training Plan Calculator.xlsx
  • 210 KB

Get a Paperback Copy on Amazon

  • Book: Get the same top rated book that's helped thousands of triathletes
  • Media: Get all the same calculators, spreadsheets, and videos
  • Audiobook: Listen to the book via audio if you want